An abundance of seasonal produce makes for variety in the flavours.

Mango, Avocado, Tomato, Corn, Red Peppers and Zucchini feature this month.

You will be enjoying these delicious meals in your menu plan.

Honey Soy Salmon

Honey Soy Salmon

Chickpea Beetroot Spinach Feta Salad

Chickpea Beetroot Feta Salad

Corn and Capsicum Fritters served with yoghurt and spinach

Corn and Capsicum Fritters

 Week 1
Week 2
  • Pea & Mint Risotto
  • Pesto Pasta with Grilled Chicken
  • Grilled Fish with Mango Salsa
  • Beef Tacos


Week 3
  • Spinach and Ricotta Cannelloni
  • Mango Prawns with Asian Greens
  • Chickpea Salad
  • Honey Mustard Chicken
Week 4


As always if there are any ingredients you don’t eat then let us know and we will offer an alternative suggestion.

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A new plan is published every 4 weeks.